is a feelgood workout which combines comedy with proper dance aerobics.
Yes, you heard that right, comedy.
The classes are hosted by Rare Species theatre company and are led by larger-than-life character Cheryl Sprinkler complete with neon leotard, legwarmers, perm & oversized specs.
The self proclaimed “Queen of literal dance” draws her “dancespiration” from ballet to break dance and will have you busting 80s moves like “The Robot” or “The Sprinkler” to an eclectic mix of tunes from the 60s to the noughties.
Gone is the repetitive bpm standard playlist and in its place carefully curated music to enhance the feelgood mood.
Throw in some TV theme tunes for nostalgia, yogic breathing for balance and positive affirmation lyrics for mental strength and confidence and you have simply the best group exercise class ever.
Where else could you dance to The Cure, Dolly Parton, Village People, Roni Size and the theme from Dallas in one go?
RECLAIM YOUR MOJO BACK FROM THE UNIVERSE!
That was so much fun! I am a ball of sparkles and sweat. I especially loved the Dallas moves - hilarious!
Mojo Moves is amazing!
Exercise meets comedy.
I think I burned as many calories laughing as I did moving!
That was the BEST workout class I have ever been to. Absolutely can't wait to come back. It's like therapy